Masters ~ Season starts in 2 weeks
Good evening fellow Master swimmers,
We start official workouts on Monday, October 5th.
Due to the building hours, our practice will be the following times;
Monday – Wednesday – Friday workouts begin at 6:15 am and end at 7:15 am. This is allowing people to get into the facility and get a full hour workout.
Tuesday & Thursday workouts will begin at 7:15 pm and end at 8:15 pm. We must be out of the building by 8:30 pm.
Saturday practices will remain at 7 am and go until 8 am just like the summer.
Please be sure to get registered through the team website; https://www.teamunify.com/team/ohlab/page/team-registration
If you are NOT Registered, YOU MAY NOT SWIM, NO EXCEPTIONS! This will be strictly enforced.
This fall we will begin our 24th year as a Master’s program.
See you in two weeks.
Take care,
C.J. Rushman
Masters Swim Coach
USMS~ASCA Level 3 Certified Coach
USMS ALTS Certified Instructor
USA Triathlon Level 1 Certified Coach
