2022-2023 PRACTICE SCHEDULE

BRONZE GROUP: novice too proficient in ability

FOCUS: working on technique and stroke development

MONDAY & WEDNESDAY 4:30 - 5:30 PM
TUESDAY & THURSDAY 6:00 - 7:00 PM
FRIDAY 4:30 - 5:30 PM
SUNDAY* 1:00 - 2:00 PM

*until the first swim meet - based on swim schedule after first meet

 

SILVER GROUP: proficient to experience in ability

FOCUS: ENDURANCE/YARDAGE, better technique in all four strokes

MONDAY & WEDNESDAY 5:30 - 6:30 PM
TUESDAY & THURSDAY 7:00 - 8:00 PM
FRIDAY 4:30 - 5:30 PM
SUNDAY* 1:00 - 2:00 PM

*until the first swim meet - based on swim schedule after first meet

 

GOLD/PLATINUM GROUP: committed serious swimmers; experienced in ability

FOCUS: Gaining greater endurance/working towards proficient stroke technique, Individualizing swim strokes/practices

MONDAY & WEDNESDAY 6:30 - 8:00 PM
TUESDAY & THURSDAY 4:30 - 6:00 PM
FRIDAY 4:30 - 6:00 PM
SUNDAY* 2:00 - 3:30 PM

*until the first swim meet - based on swim schedule after first meet

 

2023 LC USA PRACTICE SCHEDULE

April 11th to May 27th

Monday & Wednesday 5:00pm to 6:30pm
Tuesday & Thursday 6:30pm to 8:00pm

May 30th to July 22nd

Monday & Thursday 1:00pm to 2:30pm
Tuesday & Wednesday 4:30pm to 6:00pm