2022-2023 PRACTICE SCHEDULE
BRONZE GROUP: novice too proficient in ability
FOCUS: working on technique and stroke development
| MONDAY & WEDNESDAY | 4:30 - 5:30 PM |
| TUESDAY & THURSDAY | 6:00 - 7:00 PM |
| FRIDAY | 4:30 - 5:30 PM |
| SUNDAY* | 1:00 - 2:00 PM |
*until the first swim meet - based on swim schedule after first meet
SILVER GROUP: proficient to experience in ability
FOCUS: ENDURANCE/YARDAGE, better technique in all four strokes
| MONDAY & WEDNESDAY | 5:30 - 6:30 PM |
| TUESDAY & THURSDAY | 7:00 - 8:00 PM |
| FRIDAY | 4:30 - 5:30 PM |
| SUNDAY* | 1:00 - 2:00 PM |
*until the first swim meet - based on swim schedule after first meet
GOLD/PLATINUM GROUP: committed serious swimmers; experienced in ability
FOCUS: Gaining greater endurance/working towards proficient stroke technique, Individualizing swim strokes/practices
| MONDAY & WEDNESDAY | 6:30 - 8:00 PM |
| TUESDAY & THURSDAY | 4:30 - 6:00 PM |
| FRIDAY | 4:30 - 6:00 PM |
| SUNDAY* | 2:00 - 3:30 PM |
*until the first swim meet - based on swim schedule after first meet
2023 LC USA PRACTICE SCHEDULE
April 11th to May 27th
| Monday & Wednesday | 5:00pm to 6:30pm |
| Tuesday & Thursday | 6:30pm to 8:00pm |
May 30th to July 22nd
| Monday & Thursday | 1:00pm to 2:30pm |
| Tuesday & Wednesday | 4:30pm to 6:00pm |
