OUR SWIM TEAM

MAST groups swimmers by skill level, age, level of commitment, practice habits and experience.  Our goal is to offer challenging workouts to allow swimmers to compete to the best of their abilities.  New swimmers will need to be evaluated by one of our USA Swimming coaches to determine the group that fits them best. Click How To Join for more information on our process.

OUR DEVELOPMENT GROUPS

RED 1

This is our entry level group, for beginning swimmers, ages approximately 10 and under. Swimmers will develop their stroke technique, learn how to perform correct starts and turns, and gain the confidence they need to become competitive swimmers.

RED 2

In this group swimmers will focus on learning both Breaststroke and Butterfly while still developing Freestyle and Backstroke. Swimmers ages approximately 11 and under. While stroke technique is a major focus for this group, swimmers will also begin to learn training sets and how to race.

RED 3

This group is for swimmers working on all strokes and is an entry level group for older swimmers, ages approximately 11 and over. Swimmers will develop their stroke technique, learn how to perform correct starts and turns, and gain the confidence they need to become competitive swimmers.

OUR TRAINING GROUPS

BLACK 1

Athletes move into this group after demonstrating proficiency in all four strokes and showing that they can train for 60 minutes. Swimmers will develop the skills needed to have success in swimming.

BLACK 2

For experienced swimmers who've been competing for a while and who are learning to train at a high level. They will train to develop their endurance while continuing to perfect their strokes. Generally swimmers ages 10 and up.

BLACK 3

Swimming is a very high priority for athletes in this group as they strive for personal excellence and elite level performance. Athletes in this group need to be able to handle time management and balance their academic, personal and athletic schedule. This group is available only to year round MAST swimmers.

GROUP ADVANCEMENT

There is no set requirements in our program related to group advancement. Instead, we as a staff recognize when a swimmer is ready to move on to another group. This can happen during any part of the season. We prefer to allow swimmers added time in their group to master the skills of that group. We will initiate the discussion when it is time. If you believe that there is a group misplacement issue, please bring this to the attention of our coaches so we can all be on the same page.

ADULT TRAINING - MASTER EAGLES

You are never too old to swim. Ages 18 and over are welcome. Our Master Eagles can be new or experienced. The training will focus on both technique and conditioning. Some practices will be coached and some will not. All Master Eagles must register wil U.S. Masters Swimming prior to getting in the water. Please bring proof of your U.S. Masters registration to practice. Practices for this group will be offered depending on pool availability.

Hours
Sun:
Closed
Mon-Fri:
4:00PM - 9:00PM
Sat:
Closed
Address
1 Eagles Way
Milford, OH 45150
Map