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Learning Groups Schedule Change
This change is for Both Learning groups which will be combined this summer: We will be making a couple changes to the schedule starting...
By Alexander Lewis
Practice Schedule Weeks #2-4
Hello everyone, Attached is the practice schedule for week #2-4. Swimmers should be starting dryland this week and we will continue to build technical...
By Alexander Lewis
Spring/Summer 2021 Week #1-3
Welcome to a new season everyone! We are so thankful to have those returning with us as well as some newcomers! Attached is the...
By Alexander Lewis
5 Benefits to Beets
5 BENEFITS TO BEETS Fiber - Research has suggested, that not all fiber is created equally. Beets have been shown to have great benefits...
By Alexander Lewis
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