18 & Under World 100s
Ohio Swimming
Level 2
Excellence 300

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Second Half Payment Reminders - Spring/Summer 2023

I just wanted to let you know that we are a few weeks away from second half dues. If you call the front desk...

By Alexander Lewis

5 Benefits to Beets

5 BENEFITS TO BEETS Fiber - Research has suggested, that not all fiber is created equally. Beets have been shown to have great benefits...

By Alexander Lewis

WHY IRON IS AN ESSENTIAL MICRONUTRIENT

WHY IRON IS AN ESSENTIAL MICRONUTRIENT Iron is an essential micronutrient that needs to be consumed on a daily basis. One of the most...

By Alexander Lewis

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