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Feb 18, 2019
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Makos On Fire!
Makos Set the Pool on Fire! First up...The Makos lit up the pool in Kettering for the Regional Championships! We as coaches are super...
Feb 18, 2019
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Practices til End Of February
Great job this past weekend! I will get an email out with the weekend wrap up shortly. I wanted to get the word out...
Feb 1, 2019
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Taking Care of Ourselves
Just a reminder... This is the time of the year that sickness starts to rear it's ugly head. We, as coaches, love to see...
Dec 4, 2018
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Things to do before a big meet
Hello Everyone. I want to pass along some useful info on approaching a big meet. 1st- Make sure to get lots of rest. Bodies...
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