Coaches Corner

Resources

Books/Articles

Talent is Overrated: What Really Separates World-Class Performers from Everybody Else (Geoff Colvin)

Insideout Coaching: How Sports Can Transform Lives (Joe Ehrmann)

Eddie Reese (Chuck Warner)

Atomic Habits (James Clear)

Willpower Doesn't Work (Benjamin Hardy)

The Culture Code (Daniel Coyle)

To Stop A Warlord (Shannon Sedgewick Davis)

A Fork in the Road (James Oseland editor)

 

Podcasts/Videos

For Everybody 

Why People Think They Can't Draw http://www.ted.com/talks/graham_shaw_why_people_believe_they_can_t_draw

Pablo Morales The Comeback Kid http://www.youtube.com/watch?v=ZU6R7T1_z2s&feature=youtu.be

Pablo Morales Gold Medal Moment http://www.youtube.com/watch?v=f__JdDZZ4C8

 

Parents

USA Swimming: COVID-19 http://www.usaswimming.org/news-landing-page/2020/03/17/coronavirus-(covid-19)-update---march-17-2020

Sport Parenting Performance Partnership (Youtube video) http://wgcoaching.com/sport-parenting-performance-partnership/

Parents: When Talent Fails http://wgcoaching.com/podcast/30-talent-fails/

The Vital Element in the Performance Partnership http://wgcoaching.com/sporting-parents-the-vital-element-in-the-performance-partnership/

Athletes Previous postings will be posted here for further reference.

The Power of the Mind: Using Mental Weapons in Sport http://wgcoaching.com/podcast/44the-power-mind-using-mental-weapons-sport/

The Brain Changing Benefits of Exercise: http://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise

Grit: The Power of Passion and Perseverance http://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance

When Talent Fails: http://wgcoaching.com/podcast/30-talent-fails/

NOTE: There are many resources available. The posted workouts are created with the overall training plan as the blueprint. These workouts follow the monthly, weekly, and daily plans of the senior (meaning Junior, Senior, and Elite) swimmers. Age group swimmers need active and imaginative play is important.