The Iron-Seahorse Program

Each NST Swimmer that swims every individual event for their age group, without being disqualified, will earn Iron-Seahorse Recognition. This will include an Iron-Seahorse Swim Shirt and a Special Team Gift.  The incentive runs from the start of the Fall Season thru the NST Seahorse Meet. Events can be SCY, SCM or LCM. Swimmers who achieve the Iron-Seahorse will be recognized at the End-of-Season Banquet.

8 & Under

9-10

11-12

13-14

15 & UP

25 Free           

50 Free

100 Free         

25 Back          

50 Back          

25 Breast       

50 Breast        

25 Fly             

50 Fly             

100 IM

 

50 Free

100 Free

200 Free

50 Back

100 Back

50 Breast

100 Breast

50 Fly

100 Fly

100 IM

AND: at least 2 of

the following:

200 IM, 200 Fly,

200 Breast, 400/500 Free

50 Free

100 Free

200 Free

400/500 Free

50 Back

100 Back

50 Breast

100 Breast

50 Fly

100 Fly

100 IM

AND: at least 2 of the following:

200 IM, 400 IM, 200 Breast, 200 Back, 200 Fly, 800/1000,

1500 /1650

50 Free

100 Free

200 Free

400/500 Free

800/1000

100 Back

200 Back

100 Breast

200 Breast

100 Fly

200 IM

400 IM

AND: at least 1 of the following:

200 Fly, 1500 / 1650

50 Free

100 Free

200 Free

400/500 Free

800/1000

1500/1650

100 Back

200 Back

100 Breast

200 Breast

100 Fly

200 Fly

200 IM

400 IM