Water Polo Spring Practice Times
Starting March 3rd
12 & UNDER
| Wednesday | Friday | |
|---|---|---|
| Practice Times | 4:30pm - 5:30pm | 5:30pm - 6:15pm |
Must be able to swim 25 yards freestyle and backstroke. Players will learn how to efficiently tread water, correct passing techniques and basic FUNdamentals of the game of water polo.
14 & UNDER
| Wednesday | Friday | |
|---|---|---|
| Practice Times | 4:30pm - 5:30pm | 5:30pm - 6:15pm |
Must be able to swim 100 yards freestyle and backstroke without stopping, demonstrate a strong egg beater kick and be able to pass with accuracy.
14 & UNDER (Advanced)
| Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| Practice Times | 4:00pm - 5:30pm | 7:00pm - 9:00pm | 4:00pm - 5:30pm | 7:00pm - 9:00pm |
| Dryland | 7:00pm - 7:30pm | 7:00pm - 7:30pm |
Must be able to swim 200 yards freestyle and backstroke without stopping, demonstrate a strong egg beater kick and be able to pass with accuracy. This advanced group is for any 14u player that wants to be challenged with dryland as well as a more challenging practice.
16 & UNDER
| Tuesday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Practice Times | 3:30pm - 6:15pm | 7:00pm - 9:30pm | 3:30pm - 6:15pm | 7:00pm - 9:30pm |
| Dryland | 5:30pm - 6:15pm | 7:00pm - 7:30pm | 5:30pm - 6:15pm | 7:00pm - 7:30pm |
18 & UNDER
| Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| Practice Times | 3:30pm - 6:15pm | 7:00pm - 9:30pm | 3:30pm - 6:15pm | 7:00pm - 9:30pm |
| Dryland | 5:30pm - 6:15pm | 7:00pm - 7:30pm | 5:30pm - 6:15pm | 7:00pm - 7:30pm |
Practices will be held at Parkrose High School 12003 NE Shaver St, Portland, OR 97220.
Water Polo Winter Practice Times
Starting December 2nd
12 & UNDER
| Wednesday | Friday | |
|---|---|---|
| Practice Times | 4:30pm - 5:30pm | 5:30pm - 6:15pm |
Must be able to swim 25 yards freestyle and backstroke. Players will learn how to efficiently tread water, correct passing techniques and basic FUNdamentals of the game of water polo.
14 & UNDER
| Monday | Wednesday | Friday | |
|---|---|---|---|
| Practice Times | 7:30pm - 9:00pm | 4:30pm - 5:30pm | 5:30pm - 6:15pm |
Must be able to swim 100 yards freestyle and backstroke without stopping, demonstrate a strong egg beater kick and be able to pass with accuracy.
14 & UNDER (Advanced)
| Monday | Wednesday | Friday | |
|---|---|---|---|
| Practice Times | 7:00pm - 9:00pm | 7:00pm - 9:00pm | 7:00pm - 9:00pm |
| Dryland | 7:00pm-7:30pm | 7:00pm - 7:30pm | 7:00pm - 7:30pm |
Must be able to swim 200 yards freestyle and backstroke without stopping, demonstrate a strong egg beater kick and be able to pass with accuracy. This advanced group is for any 14u player that wants to be challenged with dryland as well as a more challenging practice.
16 & UNDER
| Monday | Wednesday | Friday | |
|---|---|---|---|
| Practice Times | 7:00pm - 9:30pm | 7:00pm - 9:30pm | 7:00pm - 9:30pm |
| Dryland | 7:00pm-7:30pm | 7:00pm - 7:30pm | 7:00pm - 7:30pm |
18 & UNDER
| Monday | Wednesday | Friday | |
|---|---|---|---|
| Practice Times | 7:00pm - 9:30pm | 7:00pm - 9:30pm | 7:00pm - 9:30pm |
| Dryland | 7:00pm-7:30pm | 7:00pm - 7:30pm | 7:00pm - 7:30pm |
Water Polo Fall Practice Times
Starting September 16th
12 & UNDER
| Wednesday | Friday | |
|---|---|---|
| Practice Times | 4:30pm - 5:30pm | 5:30pm - 6:15pm |
Must be able to swim 25 yards freestyle and backstroke. Players will learn how to efficiently tread water, correct passing techniques and basic FUNdamentals of the game of water polo.
14 & UNDER
| Wednesday | Friday | |
|---|---|---|
| Practice Times | 4:30pm - 5:30pm | 5:30pm - 6:15pm |
Must be able to swim 100 yards freestyle and backstroke without stopping, demonstrate a strong egg beater kick and be able to pass with accuracy.
Practices will be held at Parkrose High School 12003 NE Shaver St, Portland, OR 97220.
Practices will be held at Parkrose High School 12003 NE Shaver St, Portland, OR 97220.
