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OCST TEAM BANQUET SIGN-UPS!! w/ updated link

Orcas! It's time to celebrate! We're going to have a blast next week on the 15th! We need a little help to make this...

By OCST Coach Matt

OCST Team Banquet Save the Date

Good night Orcas, Apologies for all the emails. Just trying to make sure all the information gets out there. We're going to do a...

By OCST Coach Matt

Swimfo April 20th

Orcas, We are all greatful for the great weather and the opportunity to spend some time outside during this crisis. We are grateful for...

By OCST Webmaster

Swimfo April 13th

Orcas, We trust you are healthy and well. We look forward to the time when we can all come together again around the water....

By OCST Webmaster

Week 2 Workouts (March 23-27)

Novice Workouts Monday/ Thursday (Thursday only) 5-minute warmup jog Jumping jacks – Big arms all the way up and down (16 regular/ 16 Running...

By OCST Coach Ben

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