Tadpoles & Fishies Team – Summer 2022 Kindergarten & First Grade

This entry level of team is designed to introduce young swimmers to the sport of swimming. Emphasis is on teaching the fundamentals of the four competitive strokes in a fun atmosphere. Generally, during our summer team season, this team practices five mornings a week, for 45 minutes each morning.

Bronze Team – Summer 2022 Second & Third Grade

Most swimmers on this team can properly perform breast, back and freestyle strokes, can swim 100-meter freestyle without stopping, and are ready to learn more advanced stroke techniques in all strokes. Generally, during our summer team season, this team practices five mornings a week, for 60 minutes each morning.

Silver Team – Summer 2022 Fourth, Fifth & Sixth Grade

This team is a transitional level in which swimmers move from primarily stroke instruction, to actual competitive training. With careful attention paid to both stroke technique and training skills. Most swimmers on this team have successfully fulfilled Bronze Team requirements as well as can legally swim all four strokes for at least 25 meters, properly demonstrate starts and turns for each of the four strokes, and swim six 50-meter freestyles on the 45 second mark. Generally, during our summer team season, this team practices five mornings a week, for 90 minutes each morning. 

Gold Team – Summer 2022 Seventh thru Twelfth Grade

This team is the highest level of TDST. Here swimmers focus on training and conditioning that will prepare them to become competitive at swim meets. Most swimmers on this team have successfully fulfilled Bronze and Silver Team requirements as well as incorporate turns during their full workout, swim two 500-meter freestyles back to back, and swim eight 50- meter freestyles on the 40 second mark. This team provides committed and motivated young swimmers an opportunity to train seriously. Generally, during our summer team season, this team practices five mornings a week, for 120 minutes each morning.