The SWIMTULSA Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the SWIMTULSA Swim Team  to offer age-specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of HIS/HER abilities.

Please contact us to schedule a tryout by clicking here to send us an email request for more information.

Practice Groups and Schedules

Competitive Swimmer: 
One who participates in USA Swimming meets from novice through national level.  "There are no failures in competitive swimming, only different levels of achievement" - unknown

Gold Team - Competitive Swimmers Ages 13 and Older
Coached by: Lynne Gorman and Quincy (Howell) Knutson

Graduates from SwimAmericaTM and/or experienced competitive swimmers who are ages 13 and over are eligible for the SwimTulsa Gold Team. In this group, swimmers learn the mental and physical training skills necessary to be successful senior swimmers. Coach approval is required.

Attendance: Gold team swimmers are to swim a minimum of 4 practices per week and may add dryland training and morning swimming as their coaches recommend.

Competition: Swimmers in this group are competing members of USA Swimming. Swimmers strive to be successful in all events offered in their age group and work to establish and improve their IMX scores throughout the season by competing at least one USA swimming meet each month and all eligible championship meets.

Practice Schedule:

Short Course Season and Water Polo, Mid August-End of March:

             AM: Mornings and Saturdays as announced

             PM: M-F 4:15-6:15 pm at Union Pool 

Long Course Season, April-Mid August:

       AM: M-F 5:30-7 am at Union Pool by appointment with Coach David; Saturdays (8-10:30 am) as announcedtill end of school year

       AM: Starting May 28, 2019 at the McClure Park Pool (7th & Memorial) 6am - 8:30am M-F and 8am-10am Sat.

        PM: M-F 4:15-6:15 pm at Union Pool (3:45pm dryland until end of school year) May 28 start 3:45pm until end of LC season 

 

Blue Team - Competitive Swimmers Ages 9-12
Coached by: Misa Eudey 

Graduates of SwimTulsa's White Team and/or experienced competitive swimmers who are ages 9-12 are eligible for this group. Coach approval is required. This training group focuses on further development of competitive swimming skills in a challenging and fun environment. 

Attendance: Blue team swimmers are to swim a minimum of 7 practices every 2 weeks during the school year and may add up to 2 additional long course practices per week during the summer.

Competition: Swimmers in this group are competing members of USA Swimming. Swimmers strive to be successful in all events offered in their age group, work to establish and improve their IMX scores and to earn the SwimTulsa Competitor Trophy each season by participating in a schedule of meets.

Practice Schedule:

Short Course Season, Mid August-End of March:
            AM: Saturdays 
(8-9:30 am) as announced at Union Pool
            PM: M-F 6:15-7:45 pm at Union Pool

Long Course Season, April-Mid August:
            AM: Starting May 28, 2019 at the McClure Park Pool (7th & Memorial) M-F 8am - 9:30am and Saturday 8am - 9:30am
            PM: M-F 6:15-7:45 pm at Union Pool

 

White Team - Novice Swimmers Ages 6 and Older
Coached by: Katie (Keller) Koch

Graduates of SwimAmericaTM Station 7 or new swimmers who have mastered swimming 25 meters of all four competitive strokes (butterfly, backstroke, breaststroke, and freestyle) are eligible for this group. This training group focuses on improving stroke technique, learning starts and turns, and understanding competitive swimming.

 

Attendance: White team swimmers should practice 2-3 times per week to be competition ready.

 

Competition: Swimmers in this group are competing members of USA Swimming and should compete every 6-8 weeks as their schedules permit.

Practice Schedule:

Short Course Season, Mid August-End of March:
            PM: M-F 6:55-7:45 pm at Union Pool

Long Course Season, April-Mid August:
            AM: Starting May 28, 2019 at the McClure Park Pool (7th & Memorial) M-F 8:30am-9:30am  No Saturday practice

            PM: M-F 6:55-7:45 pm at Union Pool