Tornadoes Swim Team F1 Group

Coach:  Megan Sherwood Cell phone: (503) 504-4062

Coach:  Colette Crabbe Cell phone: (503) 799-3562

Coach:  Sarah Denney Cell phone: (360) 281-6120

Group Standards:

FR=Freestyle, BK=Backstroke, BR=Breaststroke, FLY=Butterfly, IM=Individual Medley (all 4 strokes)

Coaches discretion will also be taken into account to make sure each swimmers is also mentally ready to move to another group.

 F1 Group Requirements:

  • FR/IM: 50 yard FR, 50 yard BK, 25 yard BR, 25 yard FLY
  • Swim Meet Competitions: Recommended, but not required
  • Attendance:  3 practices maximum
  • Age: 12 and under

Equipment Needed: 

  • water bottle
  • fins
  • kick board
  • (snorkel and hand paddles optional)

If you have any questions or concerns related to this training group, you can contact the following people: