FAST swimmers enjoy a group size that is accommodating for the competitive nature of the sport but also provides individual attention for each swimmer.  With a cumulative 235 years coaching swimming, FAST coaches have weight behind their advice. Their results can best be evidenced by our growing alumni page.  

FAST normally has two locations from which to choose. The primary location, based in south county St. Louis is referred to as the FAST-Flyers; and the FAST-Pirates serve the Pattonville school district and surrounding area. But, due to the global Covid-19 pandemic, we are out of our normal facilities and are currently operating out of LifeTime Fitness Frontenac and Mary Institute and Saint Louis Country Day School (MICDS).

Although the team practices in two locations, we all come together and celebrate FAST swimming at meets! 

Join FAST below!



Below is our schedule, including practice cancellations for the remainder of the season.  Please note the affected group by the date:

Monday 7/19: No evening practice - National
Tuesday 7/20: No evening practice - Senior 1
Wednesday 7/21: Any senior swimmer entered in LC Champs is welcome to attend practice at Principia 7:15-8:30 to practice starts.
Thursday 7/22: No evening practice - Senior Select 2 and National
Friday 7/23: No practice at Kennedy.  Combined National, SS2, Senior 2 8:00-9:30am @ Maplewood.  Combined Senior 1 9:30-11:00 @ Maplewood
                     No evening practice - Senior 2
Sunday 7/25: No practice
Monday 7/26: No practice
Tuesday 7/27: All senior groups 7:00-8:30am @ Kennedy/ Team social @ Kennedy 6:30-8:00pm
Wednesday 7/28-Friday 7/30: All senior groups 7:00-8:30am @ Kennedy