Saturday practices return to normal begining Sat 4 March 2023

AG1 - all sites: 10:45-11:45 am @ Principia

AG2 - all sites: 9:30 - 10:45 am @ Principia

AG3 - all sites: 9:30 - 11:00 am @ Principia

FAST is currently seeking an Age Group Coach to join our committed staff. Intersted candidates should contact FAST via the email link provided here and should complete and attach the job application form. Salary dependent on experience. We look forward to hearing from you!


2022-2023 swim lesson sign-ups are now open!

Click here to register for swim lessons and Red Cross Lifeguard Training

A USA Swimming Club Team in St. Louis, MO

Since it's inception in 2003, the Flyers Aquatic Swim Team (FAST) has been building a tradition of aquatic excellence by focusing on the development of swimmers of all ages and ability. We believe every person should learn how to swim as a life skill, but swimming FAST is a different pursuit for different people.

Our lesson program covers not only basic water safety and proficiency in the water, but also teaches the four competitive strokes: butterfly, backstroke, breaststroke, and freestyle. It is the perfect lesson program for anyone who wants to be safe around the water and/or has the desire to swim competitively in the future. Lessons are for swimmers Kindergarten age and older and have an average class size of one instructor per four swimmers. Swimming with FAST does not necessarily mean that you are fast already. However, the team's inclusive approach - allowing everyone to find enjoyment in our sport regardless of age, skill or experience level - means that a lot of people who swim with FAST actually are really, really fast! 

Contact us and swim the FAST life today!


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PO BOX 8595
St. Louis, MO 63126