SUMMER MEET SELECTION SHEET

MEET SELECTION SHEET


Practice Schedule​ 

  • Monday (4/22): 6:45-8:30pm @ Marquette 
  • Tuesday: 5:30-7:15pm @ Crestview 50m    
  • Wednesday: 6:30-7:45pm @ Summit (Water Polo)
  • Thursday: 6:45-8:30pm @ Marquette 
  • Friday: 5:30-7:00pm @ Crestview 50m  
  • Saturday: 11:00am-12:30pm @ Lafayette 
  • Monday (4/29): 6:45-8:30pm @ Marquette 

Upcoming Events & Updates     ​​

  • 5/16: Panera Fundraiser:  Event Info 
  • 5/17-19: John Traube Memorial Meet:  Meet Info
  • 5/31-6/2: RecPlex Meet Me in St. Louis:  Meet Info 

Things to Bring to Practice

  • Fins/Flippers
  • Shoes and Socks 
  • Water Bottle 
  • Finis Palm Positive/Agility paddles 
  • Snorkel (with nose clips) 
  • Goggles
  • Kick Board 
  • Pull Bouy 

Swimmers Should be Prepared for Practice by

  • Staying hydrated (drinking water) throughout the day 
  • Stretching ALL major muscle groups 
  • Going to the bathroom BEFORE practice
  • Eat bananas and drink orange juice to prevent cramping 

Important/Useful Links & Documents  

Any Questions/Concerns please email Coach Kristen Chalfant - chalfantkristen@prcommunityed.org