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Welcome Back

Please remember to follow @NPUpdates on Twitter to get all schedule updates.

NP Schedule (Outdoors-Fall/Spring)

Mon-Thur        4-6pm          50m

Fri                   4-5:30pm     50m

Sat                  8:30-10:30   50m

NP Schedule (When Indoors)

*Check Twitter for weekly changes to the following schedule*

Day Location Time
Monday EHS

5:30-7:30pm

Tuesday

Summit

5:30-7:30pm

Wednesday LHS

5:15-7:00pm

Thursday 

LHS

6:45-8:45pm

Friday Summit

5:30-7:00pm

Saturday Summit

7:00-9:00am

Sunday

OFF

 


Be prepared for dryland Mondays and Thursdays when indoors.

I will update via Twitter if practice will be changing for any particular day.  Please email me if you have any questions. 

 

 

Swimmer of the Month

October- Connor Dunker. Connor has done a great job of pushing himself at practice and I can tell how hard he is working. Looking forward to seeing how that hard work will pay off. 

November-  Lily Maginn- Lily has been working really hard and has seen some great time drops recently.

December- Alex Lin and Riley Parisi. Both swimmers have been stepping up their intensity at practice and working very hard.

January-

February-

March-

May-

June-

July-

 

 

New Sectional Cuts This Year

 

 

 

 

 

 

Other Notes

We will be using Twitter again this year for practice updates and changes. This is the best way to change or cancel practice at the last minute and make sure that everyone knows about it. When you sign up properly for mobile notifications, you will get a text message sent to your phone with the updates. I will still send out emails for larger chunks of information, but I can do Twitter from my phone anywhere, I can only send the emails from a computer. Please logon to Twitter, create an account, and follow NPUpdates.

You can always get in touch with me by email at [email protected]. I check my email daily usually so you can expect a response within a day or so.  Or by phone at the office Mondays and Wednesdays from 11-4 at 636-891-6633.