Our Fall/Winter 2019-2020 Practice Schedule is:

Level 1- Can swim one length of the pool on front and back using any stroke.  Working on learning specific stroke techniques and endurance. Tuesday/Thursday- 5:30-6:15 p.m.

Level 2- Can swim freestyle and backstroke for several laps at the pool without stopping.  Working on techniques of all strokes as well as learning racing starts and turns. Monday/Wednesday- 5:30-6:30 p.m.; Friday- 5:30- 6:45 p.m.

Level 3- Can swim all 4 strokes legally (freestyle, backstroke, butterfly, and breaststroke).  Working on endurance, times, reaching intervals, and stroke technique. Monday thru Thursday- 7:00-8:30 p.m.; Friday- 6:45- 8 p.m. Saturday (without meets)- 12:00- 1:30 p.m.

Level 4- Advanced swimmers.  Training and working toward reaching goals will be emphasized.  Monday thru Thursday- 7:00-8:30 p.m.; Friday- 5:30- 6:45 p.m. Saturday (without meets)- 12:00- 1:30 p.m.

Dryland:  Monday thru Thursday- 6:30- 6:55 p.m. Open to swimmers in Levels 2-4.  Strongly encouraged for swimmers in Levels 3 & 4.

***We ask that all swimmers attend as many practices as possible in a week.  However, we do recognize that our swimmers are a diverse group of kids and may have other interests and commitments, and therefore, we do not have a required attendance policy.  As with most sports, the more practice you put in the better results you will achieve so we hope to see you often!  

Level Practice Time
1 Tuesday & Thursday 5:30-6:15 pm
2

Monday & Wednesday- 5:30pm-6:30pm

Friday- 5:30- 6:45 pm

3

Monday-Thursday- 7:00-8:30pm

Dryland Monday-Thursday 6:30pm

Friday- 6:45- 8:00 pm

Saturdays (without meets)- 12:00- 1:30 pm

4

Monday-Thursday- 7:00-8:30pm

Dryland Monday-Thursday 6:30pm

Friday- 5:30- 6:45 pm

Saturdays (without meets)- 12:00- 1:30 pm

** No Practice (for all levels) on Holidays listed below:

        Halloween: Thursday, October 31st

        Thanksgiving:  Wed, Thur & Fri, November 27-29

        Holiday Break:  TBD

        Martin Luther King Jr. Day: Monday, January 20th

** No Practice (for all levels) on Fridays that have swim meets scheduled

** First Practice of 2019 is Monday September 9th

** Last Practice of 2020 is Friday March 27th