New CSPM Workout Schedule and Requirements Below

COVID-19 Rules and Regulations Form CLICK HERE



Due to Covid-19 restrictions, each Masters' practice will have size restrictions. 
Below is the link to Signup for a spot using Signup Genius.  

Sign Up!


All workouts at the Shaw Park Aquatic Center, 111 S Brentwood Blvd, Clayton, MO 63105. 

Monday-Friday: 5:15-6:00 AM

In order to participate in a workout you must meet these three criteria:

  1. Signup for the workout in advance through Signup Genius.  Drop-ins are not allowed. 
  2. Sign and return the COVID waiver.  You can either bring it to the pool or email it to

  3. Be a current USMS member.  If you register now, it will be good through the end of 2021.

General Information:

  • Each swimmer will be allowed to sign up for 5 sessions per week. 
  • Please sign up for a workout before 10 PM the day before.
  • All swimmers and coaches will be asked the attached health screening questions and have their temperature taken.
  • All swimmers and coaches must wear face coverings at all times except for while swimming.
  • Arrive by 5:05 AM for your health screening.
  • No entry allowed after 5:15 AM.  
  • In order to maintain proper physical distancing in the pool, we will have 2 swimmers placed at each end of the pool.  When one swimmer is at the wall, the other one must stop at the 15 meter mark until the other swimmer leaves. 
  • Arrive and leave with your suit on as the locker rooms are not available for changing.
  • We must exit the pool promptly at 6:00 AM and clear the deck prior to the youth program. 
  • Please limit your gear to caps, goggles, and a water bottle.  No other personal equipment will be allowed in the pool during the workout.
  • Only checks will be accepted to pay for a daily workout or buy a punchard; no cash allowed.

If you have any questions please contact our coaches.

Hap Gentry     
Stephanie Miller

Workout Fees

2019-2020 CSPM Member Fees: 

  • Daily CSPM fee - $7.00
  • Punch card (12 swims) - $75.00
  • Unlimited Swim Passes
    • 9 Months (September - May) - $595.00
    • 12 months (September - August) - $775.00
    • Summer only (June - August) - $225.00

To renew your USMS registration, follow these 3 easy steps:

1. Register with USMS.  This is a requirement of all swimmers even if you don't plan to participate in competitions.

2. To join, go to Be sure to select  “CSP Tideriders Master Swim Club (CSPM)” as your club affiliation. 

3. Then decide which CSPM team fee structure (above) best fits your swimming plans.  Payments (check only) for CSPM fees should be brought to the coach on deck.