No Workout Tuesday, February 16th due to Weather
 
CSPM Workout Schedule and Requirements Below

COVID-19 Rules and Regulations Form CLICK HERE

COVID-19 WAIVER CLICK HERE

 

CURRENT WORKOUT SCHEDULE

- Monday, Tuesday, Thursday, Friday: 5:30-7:00 AM at Kirkwood High School

- Saturday 6:00-7:00 AM at Center of Clayton

Daily Workout Themes

Monday – distance freestyle

Tuesday – mid-distance

Thursday –  sprint

Friday –  IM

Saturday – coach's choice

Workout Fees

  • Daily workout fee - $7.00
  • Punch card (12 swims) - $75.00

Pool Locations

Center of Clayton Kirkwood High School
50 Gay Ave
Clayton, MO 63105
Walker Natatorium
801 West Essex Dr
Kirkwood, MO 63122
Pool is north of football field
*park on Chopin Dr not in parking lot*

 

In order to participate in a workout you must meet these criteria:

1. Sign and return the COVID-19 waiver.  You can either bring it to the pool or email it to [email protected].

2. Be a current USMS member (see below for instructions).  If you register now, it will be good through the end of 2021.

General Information:

  • All swimmers and coaches will be asked health screening questions and have their temperature taken.

  • All swimmers and coaches must wear face coverings at all times except for while swimming.

  • Arrive early for your health screening.

  • No entry allowed after the workout has started.  

  • A limit of 4 swimmers per lane.

  • In order to maintain proper physical distancing in the lane, we will have 2 swimmers placed at each end of the pool.  When one swimmer is at the wall, the other one must stop at the 15 meter mark until the other swimmer leaves. 

  • Cash or checks for workout payments; no credit cards accepted.

If you have any questions please contact our coaches

Hap Gentry             [email protected] 
Stephanie Miller      [email protected]

To register for USMS, follow these 3 easy steps:

1. Register with USMS.  This is a requirement of all swimmers to participate in our workouts.

2. To join, go to http://www.usms.org/reg/register.php Be sure to select  “CSP Tideriders Master Swim Club (CSPM)” as your club affiliation. 

3. Payments (check only) for CSPM fees should be brought to the coach on deck.