NEW SUMMER SCHEDULES!!
Effective Monday, June 14, 2021

Check them out here

 

 MORE BEGINNER
SWIM LESSONS AVAILABLE NOW!!
From July 12th - July 29th

Sign-ups & info can be found here!

NEW SCHEDULE! (effective 6/14/21) 

SENIOR AM WORKOUTS:

  • Monday - Friday @ Cabrillo
    • ​7:00 - 8:30am

SENIOR PM WORKOUTS:

  • Mondays @ Aptos High
    • 4:30 - 6:00pm - swim
  • Tuesdays & Thursdays @ Aptos High
    • 4:30 - 6:00pm - weights + dryland
  • Wednesday @ Cabrillo
    • 6:10 - 7:30pm - swim

SATURDAYS:

  • 7:50 - 10:10am @ Cabrillo

​SATURDAYS will include dryland activities. Sometimes we will swim earlier so we can transition to the Aptos weight room, or go to the beach for dryland activities. Always wear shoes and bring your jump rope if you have one.

FRIDAYS will usually be OFF but sometimes it will be a beach workout day.

Weekly schedules will be sent.


It would be a good idea if your swimmer brings the following items:

  • Equipment/Swim Bag
  • Paddles
  • Pull Buoy
  • Fins
  • Snorkel
  • Nose Plug

You can find these items available on our team site on SwimOutlet.com.