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ACSC PRE-COMP CLASSES
at CABRILLO COLLEGE POOL in Aptos

Starting Monday, January 6
You can join mid-session at a pro-rated price!

Have your own Fins? Bring them to class!

You can come on any of the available days offered (listed below).
Pick the number of days you want to attend and come on any of the available days.

REGULAR PRE-COMP  (Ages 6 - 12)

Swimmers will improve technique in the 4 competitive strokes and will be exposed to basic competitive training techniques. Must be able to swim 25 yards freestyle and backstroke.

Design your own schedule. Pick the days you want to attend.

  • DAYS: Monday, Tuesday, Wednesday, Thursday (no Fridays)
  • TIME: 5:00 - 6:00pm
  • $15 per class
ADVANCED PRE-COMP (Ages 10-18)

This is a competitive swim team style workout using all 4 competitive strokes. 

This class is ideal for:

  1. swimmers who want to try competitive swimming before joining the team
  2. fitness swimmers who want to train but not compete
  3. swimmers getting ready for water polo or junior guards

Design your own schedule. Pick the days you want to attend.

  • DAYS: Monday, Tuesday, Wednesday, Thursday (no Fridays)
  • TIME: 6:00 - 7:00pm
  • $15 per class
ROOKIE/NOVICE  PRE-COMP (Ages 5 - 12)


Swimmers need to be able to swim full laps of freestyle and backstroke. All swimmers will be introduced to proper techniques in the 4 competitive strokes and get a good workout.

  • Tuesday and Thursday (pick your own days)
  • 4:20 - 5:00pm (40 mins)
  • $10 per class
SIGN UP INFORMATION

On the first day of class, please arrive 10-15 minutes early for registration and payment. You can join the class mid-session. Registration forms will be available at the pool. WALK-ON REGISTRATIONS ARE WELCOME, but please come early. Please mention the POOL you want to swim at since there are similar classes at Simpkins. 

Cabrillo College Pre-Comp Contact Info: Jim Triplett at willitriple@aol.com. 

Checks payable to: ‘ACSC’

The first day of class is a tryout. If the swimmer is not ready, your check will be refunded.