Pacific Swimming
Level 2

2023 Capital City Kids' Triathlon




Race Day Instructions

Race Start Times

  • Check-in opens 45 minutes before race start time (see table below)
  • Check-In located at the reception desk, main entry of Carson Aquatic Facility (841 N Roop St, Carson City, NV 89701)

Start Time

Age group





8:00 AM


200 yards

2 miles

1 mile

8:30 AM


100 yards

1 mile

0.5 mile

9:00 AM


50 yards

0.8 mile

0.4 mile

9:30 AM


25 yards

0.4 mile

0.2 mile


Race Briefing

  • 15 minutes before race start time, on the bleachers on the east pool deck
  • Covers race course and safety rules
  • Maps can be found at the links below

Safety and Equipment

  • Swim suit (required), goggles (recommended), cap (optional)
  • Running shoes and clothes
  • Bicycle and safety helmet (Helmet REQUIRED: no helmet, no racing!)
  • 8 & under aged athletes may have a parent/guardian for assistance in the water for the swim leg and in the transition zone

Temperature and Forecast

  • Probably hot and sunny
  • Make sure to bring sunscreen and stay cool and hydrated with water, hats, and sunglasses!

Questions or Concerns? Email Coach Julie at [email protected].


Course Maps



Registration Forms

Online Registration Link

Printable Registration Form Link