Santa Clara Swim Club

SCSC Hi-Performance Competitive Group

Coaches

Allison Beebe
Head Coach

Email Coach Allison

Howie Chang
Assistant Coach

Practice schedule

Mon AM
Sophomores, Juniors, Seniors
Thu AM
Juniors, Seniors
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Mon  Tue  Thu
3:15- 5:15 PM

Wed, Fri
3:30- 5:30 PM 

Mon  Thu
5:30-6:45 AM

Sat 
6:00-8:00 AM

Dryland Mon Tue Thu

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Location

ISC unless noted

Resources

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About the group

Swimmers range from Futures level to Olympic Trials. Swimmers have mastered balancing a high level academic workload with elite level athlete requirements; and made SCSC swimming the highest priority extracurricular activity.

Requirements

Expectations / Required skills

  • Swimmers in High Performance simply don't miss practice. When swimmers do have to miss a workout, they are expected to make up the missed practice.

  • Swimmers are successful in balancing a high school academic workload with swimming in preparation for a successful balance of academics and swimming in college. 

  • Swimmers in this group are focused on competing at the National and International level and display the commitment necessary for reaching this level; and comfortable making freestyle sets on 1:10 base, IM sets on 1:20 base, and kick sets on 1:35 base.

Monthly Dues 

$225.00/month

Important dates

  • September 22nd SCSC Intrasquad Meet

  • September 29th Alcatraz Open Water Swim (not an SCSC function- this is an optional opportunity for those who enjoy Open Water races)

  • October 20th Super League Meet

  • November 9-11 Sr Circuit- TERA

  • December 5-8  Junior Nationals

  • December 7-9  Senior II T/F Meet- Walnut Creek

  • January 26-27  SCSC Sr Meet (Everyone swims the 1000 on January 27th!)

  • February 9-10 DART Super League P/F Meet

*** NOTES ***

2018-2019 Pro Series schedule and time standards will be released during the USA Swimming Convention. We will have an updated meet schedule after the USA Swimming Convention.

Announcements

USADA Information to Pass on to Athletes, Parents and Staff

Supplements

Thinking about purchasing a supplement online? Be cautious. The internet makes it very easy to distribute unsafe and illegal  products. There is now a total of 495 products on the #HighRiskList.  Reduce your risk by checking your dietary #supplements today! #cleansport #Supp411

Resources

Be cautious of IV infusions received through home visits, urgent care offices, after-hours clinics, and boutique IV and rehydration services. They aren't considered hospital treatments under the WADA rules. Read more on the IV rule and this #cleansport :

Athletes: Unsure if the medication you've been prescribed is prohibited or permitted in sport?  #GlobalDRO can help!

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