Santa Clara Swim Club

SCSC White Bell II

Coaches

Coach Shauna, lead
White Bell 1,2,3 & Bell Fit

email Coach Shauna
 



Coach Anna

Coach Paula

Coach Maria

Practice schedule

MWF  4:45-5:30 Wilson

Swim meets

Meets White Bells will be attending:

  • Oct 25-27
    SCSC CBA+ Meet, Morgan Hill

  • Dec14th
    Intrasquad, Milpitas 

  • Jan 11th
    Intrasquad, Milpitas

  • Feb 15-16
    Osprey Aquatics CBA+, SJ

  • Feb 29th-March 1
    Quicksilver Swimming CBA+, SJ

  • March 21-22
    Gilroy Gators CBA+, Gilroy

Check coach emails for updates.

About the group 

  • Ages 10&Under

Requirements & Expectations

Entrance

  • 50 yards legal freestyle

  • 50 yards legal backstroke Breaststroke timing

  • Developing Butterfly timing

  • Developing Breaststroke Pulldown

  • Knows Backstroke Flag Count

  • Leave wall in Streamline position

  • Competes in SCSC hosted meets

Skills Taught

  • Bilateral breathing

  • Ready position

  • Can perform a legal breaststroke and/or butterfly kick

  • Dive from a stride position

  • Holds streamline from the wall and performs two dolphin kicks

  • Performs freestyle and backstroke flip turns

  • Understands IM order

Equipment Used/Required

  • Kick board

  • Fins

Dryland

  • Swimmers will play broad based movement games

  • Swimmers will participate in multiple sports/activities

Parent Education

  • 2-3 x annual parent meeting

  • Introduced to the role of the parent, swimmer and coach in Long Term Athlete Development (LTAD)

  • Introduction to USOC/ USA Swimming MAAPP and Safe Sport program

Character Development/Life Skills

  • Swimmer knows team name and colors

  • Swimmer will learn in a group environment and develop a concept of being on a team

Resources

 

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