Santa Clara Swim Club

Announcements

Tuesday Nov 20 - Finally the air quality is better and we can return to our regular practice schedule today. Thank you for all of your support over the last couple of weeks.

The SCSC Office will be closed November 21st and 22nd for the Holidays! See everyone back on the pool on Monday. Happy Holidays to everyone!

College Swimmers- Please read this important memo regarding available practice times during the holiday break. For insurance purposes, you must be registered with USA Swimming in order to swim in a Santa Clara practice.

SCSC MASTERS EMERGENCY ANNOUNCEMENTS or IMPORTANT NOTICES AREA:

1. First Announcement:

On 11/22/2018 9:00 am SCSC Masters TurkeyTrotSwim 50 x 100 yard workout - also lap lanes available - SCSC College Swimmers welcome to workout on own or join 50 x 100. Everyone must have USMS Card or a USA Card to participate, no exceptions. Workout will end 11:00, ISC will close at 11:30 AM.

Masters Special Event - 5000 yard Turkey Trotswim will consist of.

50 x 100 Yard Work Out will be broken out as such:

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10 x 100 Warm Up

5 x 100 Kick Set

1 x 100 Easy Choice Swim

15 x 100 swam as (2 x 100 free, 1 x 100 IM), repeat 5x

1500 yard (pull is optional)..... all Butterfly, just kidding on the Butterfly.....!!!!

@_@ But we will work off the pre-turkey pounds, right?

1 x 100 easy

12 x 50 as 25 yard hard choice, 25 yard ez choice

----------------------------------- 5000 yard work out ------------------------------------------------------------------

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FOR COMPLETE INFORMATION on OUR ADULT SWIM FITNESS PROGRAM (called Masters)

Click here: SCSC MASTERS HOME PAGE NEW.

For A Brief Summary of Program Requirements is Below, for more info click SCSC MASTERS HOME PAGE NEW above:

4 RULES OF SCSC MASTERS

1. Must be Registered with USMS for the current year - if you are not registered with USMS we cannot allow you to swim for insurance reasons.

2. Must pay a fee for swimming by either having a Club Membership and pay monthly dues by registering directly with the club on this website (use Join Now feature - monthly fees range is: $55-60).

A USMS Non Member or any Out of Town USMS Member may PAY a DROP IN FEE of $10.00 per swim. Please show your USMS card.

Please kindly understand that Swimming is not free, and, those trying to swim for free will be asked to pay or leave. We have a liability here and we need to know who you are. A Register Sign In Sheet is located at front desk. You must sign in if you are not a registered member. If you do not comply with these rules, you are considered 'high risk' and you will be escorted out if necessary by proper authorities.

3. Proper Lane Etiquette is a must in the pool.

4. Only swim during Masters Hours; if you are uncertain look for someone in a red sweatshirt or red t-shirt (Safety Coordinator), and they will advise if it is okay to be swimming as a Master.

We reserve the right to refuse access to the facility if these rules are not followed.