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Summer 2023 Swim Lessons

Waves Aquatics Napa Valley

Private Swim Lessons 

St. Helena Aquatic Center

1401 Grayson Avenue, St. Helena

• Lessons are Weekly starting: Monday June 19, 2023 thru August 4, 2023
• 5 days per week classes, 30 minute classes, 9:00am, 9:45am, 10:30am, 11:15am
• One student per instructor, 5 instructors per time period,  4 classes per day, 20 slots per week available, 6 weeks available
• Ages 12 months through 18 years
• Cost  $200/wk
• Lesson descriptions Waves Aquatics Napa Valley : Class Descriptions (teamunify.com)

Sessions: 

• Session 1     6/19 -  6/23
• Session 2     6/26 - 6/30
• No lessons week of July 3-7
• Session 3     7/10 - 7/14
• Session 4     7/17 - 7/21
• Session 5     7/24 - 7/28
• Session 6     7/31 - 8/4

One student per instructor.  5 instructors per class time.  Please do not sign up for more sessions than you will need, there will be no refunds.

There are NO REFUNDS under any circumstances.  There are no makeup classes.  

 

Curriculum, Level assigned by Lesson Manager:

1) Beginners: Squirt
Water awareness, kicking, floating with assistance, breath holding, rolling with assistance
2) Level 1: Nemo
Comfort in the water, exploring underwater, kicking, jumping in and returning to wall, arm circles, rolling over
3) Level 2: Bubbles
Floating, rollover, propelling, rhythmic breathing, elementary strokes
4) Level 3: Crush
Perfecting previous strokes, intro to breaststroke and butterfly, deep end dives, treading water, breathing timing
5) Level 4: Dory (precompetitive, get ready to join Waves Swim Team)
Intro to 25’s, breathing without rolling, combining 4 competitive strokes