Metro Updates - January 8th

Emily Murray

Happy Friday Metro Swimmers and Families,


I hope you are all having a great start to your 2022! Below are some updates for this week:



We will be at Foss again this upcoming week instead of Mt. Tahoma. We are hopeful that we will be back at Mt. Tahoma soon. Thank you all for your patience.


Please see the updated practice schedule below:



Water Bottles

Friendly reminder to bring a water bottle to practice so you can stay hydrated!


Metro and Poseidon Dual Meet

Our previously scheduled dual meet on Friday, January 21st has been postponed due to the increase of covid cases. We will reschedule when cases have gone down.


Annie Wright Practices

As a reminder please arrive to practice at Annie Wright at least 5 minutes prior to the start so we can make sure everyone is able to get into the building. We will meet at the side doors at the end of the path so swimmers don’t have to wait in the cold out near the parking lot.


On Tuesdays and Thursdays Coach Frank (425-894-2847) and Alanna (203-979-9603) will be at Annie Wright. On Saturdays please reach out to Coach Emily (253) 358-0216) and Coach Frank (425-894-2847).


Please feel free to reach out by text, call or email with any questions.




Coach Emily



Head Coach


[email protected]