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File listed by posting date
»
Becoming a High Performance Swimmer
»
Swimming training and Ideal nutrition
»
PDST Parent Information Guide for 2022-2023 season
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PDST Safe return to practice protocol during COVID-19 reopening stage 2
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PDST Safe Practice Protocol for COVID-19 reopening June 24th
»
Mary Wayte Pool Safe Practice Protocol for COVID-19 stage 2 reopening
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2019-2020 Parent Info deck
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2015-2016 PDST Handbook
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Challenge series meet preparation
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2016 PDST Long Course Meet Tips
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PDST FAQ
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PDST INclement Weather and Emergency Policy
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How to write SMART goals
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PDST Financial Aid Policy
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PNS Outreach Fund (contact Jody Woodruff,
[email protected]
, 206-546-1036)
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PDST Financial Request Form
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PDBC Check (reimbursement) Request Form
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Parents: How to use your PDST account
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Safe Sport Guideline by US Swimming
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PNS Swimmmer Transfer Form
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Glossy of Swimming
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Time Standard Creation
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Glossary of Swim Terms
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Swimming for life:How PDST prepared me for a career in science and medicine
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College Admissions BY Tammy Huang-Anacleto
