Age Group Performance

Group Description:

Swimmers in this group are focused on high performance at championship meets. Athletes have high goals and are willing to make technical changes, learn race strategies, and understand that they ultimately have control over their success both in and out of the water.  

Group Objectives:

  • Qualify for and compete in local and regional championship meets
  • Coachable, willing to quickly learn and adapt
  • Race 400 IM in meets
  • Race 200s of each stroke in meets
  • Accept responsibility for his/her performance
  • Attend all practices
  • Embraces swimming at stroke count
  • Learn how to be comfortable while being uncomfortable

Practices offered 6x per week           

Lead Coaches by Site:

 Practice Schedules