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Visualization Steph Curry has always been an athlete that has shown continued progress and the will to turn adversity into an advantage. In his...

By Tommy Cunningham

Challenges Make Us Better

Challenges Make Us Better The National Group was in a concentric phase for dryland. A lot of it was centered around moving fast and...

By Tommy Cunningham

Jablonski Selected for 2020 Western Zone Select Camp

This week USA Swimming released the rosters for the 2020 Zone Select Camp. SMAC’s Ella Jablonski was selected to attend the Western Zone Camp...

By Derek Young

One Day at a Time

One Day at a Time On Tuesday, I’m writing a speech to tell the group talking about how each individual has improved and how...

By Tommy Cunningham

February Divisional Recap

Seattle Metropolitan Aquatic Club Divisional Recap 100 percent PERSONAL RECORDS Kenan Bier Jack Evanson Kate Stanley Lucas Evanson T Pearson Addy Carr Aubrey Fain...

By Derek Young

OTC Recap

In preparation for Championship season, SMAC traveled to Colorado Springs to visit the Olympic Training Center February 23rd-26th. A jammed pack 4-day training trip...

By Tomas Mendez

Lost Dutchman 2020 Recap

Good afternoon, This past weekend, our team went down to Chandler, Arizona and took part in the 2020 Lost Dutchman Invitational, which was hosted...

By Julian Morales

Winter Jr Championship Recap

Winter Jr Championship Recap SMAC co-hosted Winter Jr Championships at KCAC last Tuesday-Saturday. We started off the meet with long course time trials where...

By Tommy Cunningham

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