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Always Want It Better

Having been someone who swam the 50/100 freestyle throughout the entirety of my swimming career, I would have never guessed that I willingly would...

By Julian Morales

Buy On The Dip

Coach Tommy wrote a great piece on growth during difficult times. Buy on the Dip When reading Ray Dalio’s “Principles” one of the better...

By Julian Morales

Pair of Team Records Highlights SMAC’s Return to Championship Competition

Over the weekend of December 3-5, 2021, SMAC’s 12 and under championship team returned to KCAC for a full LSC championship meet for the...

By Derek Young

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