DUE TO COVID-19, REGULAR PRACTICES ARE LIMITED TO SELECTED GROUPS AT THIS TIME AS WE AWAIT FOR OUR POOLS TO REOPEN.

SWIMMERS NOT SELECTED TO A REGULAR PRACTICE SCHEDULE ARE WAITLISTED UNTIL MORE SPACE IS AVAILABLE.

TEMPORARY SIGNUP PRACTICES WILL BE MADE AVAILABLE TO WAITLISTED SWIMMERS AS POOL TIME IS SECURED AND ANNOUNCED ON A WEEKLY BASIS.

WE WILL RESUME REGULAR POOL PRACTICES WHEN ALLOWED TO SCHEDULE.

ALL PRACTICE SCHEDULES AND UPDATES ARE COORDINATED AND ANNOUNCED THRU EMAIL COMMUNICATIONS. 

REMOTE TRAINING OPTIONS CONTINUE TO BE PROVIDED TO ALL MEMBERS (YOU MUST BE LOGGED INTO YOUR ACCOUNT TO ACCESS).

CONTACT YOUR LEAD SITE COACH FOR CURRENT TRAINING OPPORTUNITIES AND CHECK BACK FOR UPDATES TO OUR REGULAR SCHEDULE.

THANK YOU FOR YOUR PATIENCE AND CONTINUED COMMITMENT TO THE TEAM DURING THESE CHALLENGING TIMES.

PRACTICE SCHEDULES

Cascade trains and competes year-round, typically with time off in the month of August.  As a swimmer progresses in the sport, families are encouraged to schedule vacations after PNS champs meets and higher up regional/qualifier meets.  Additional training trips and camps may occasionally be scheduled by coaches.

Practice schedules are posted and updated as needed throughout the year.

Fall Practice Schedule

Winter Practice Schedule

Spring Practice Schedule

Summer Practice Schedule