Thank you for your continued patience as we continue to navigate various challenges faced by our pools.
Practice schedules are subject to change throughout the season.
AUGUST TRAINING
August 15-25
YOST POOL
Monday thru Thursday
13&Over - 7:30-8:30am
12&Under - 8:30-9:30am
PRACTICE SCHEDULES
Fall Practice Schedule
Winter Practice Schedule
Spring Practice Schedule
DRYLANDS
Dryland workouts are for Seniors and Juniors only.
Cascade trains and competes year-round, typically with time off in August.
As a swimmer progresses in the sport, families are encouraged to schedule vacations AFTER all champs/regional/national meets.
Senior swimmers are expected to prioritize Cascade practices and meets over high school, summer league and part time jobs.
Additional training trips and camps may occasionally be scheduled by coaches.
