THANK YOU FOR YOUR PATIENCE AND CONTINUED COMMITMENT TO THE TEAM
AS OUR POOLS START TO OPEN BACK UP AND WE RETURN TO NORMAL OPERATIONS.

PRACTICE SCHEDULES

Cascade trains and competes year-round, typically with time off in the month of August.

As a swimmer progresses in the sport, families are encouraged to schedule vacations after PNS champs meets and higher up regional/national meets.

Senior swimmers are expected to prioritize Cascade practices and meets over high school, summer leage and part time jobs.

Additional training trips and camps may occasionally be scheduled by coaches.

Practice schedules are posted and updated as needed throughout the year.

Fall Practice Schedule

Winter Practice Schedule

Spring Practice Schedule

Summer Practice Schedule - Yost, Queen Anne

Summer Practice Schedule - Rainier Beach