Swim and Tri is the official team store provider for Cascade.  For team apparel, training equipment and all your swimming needs, visit our TEAM STORE or contact them at 877-794-6874.

T Walla Walla provides our seasonal team spirit shirts and other apparel options, visit T WALLA WALLA to stock up on team spirit.

Cascade is proud to be sponsored by Speedo.  Cascade members are encouraged to purchase Speedo products for all your swimming needs.  To receive sponsorship discounts for Speedo suits and products, you must purchase directly from Swim and Tri

Training Equipment
Swimmers are encouraged to purchase the recommended training equipment for your training group.  Check with your coach for specific equipment recommendations.


Practice and meet suits can be purchased from Swim and Tri.  Swimmers are encouraged to wear team suits or an approved tech suit at meets, but may wear any other legal racing suit.

TEAM SUITS:  solid navy color Speedo Endurance+ (available at Swim and Tri).

TECH SUITS:  13&Over swimmers seeking a high performance technical suit should get approval from your lead site coach or Coach David to make sure it is FINA approved and legal for meet competition.

SPEEDO TECH SUITS: please check with Coach David for additional Speedo discount pricing and rewards for qualifying and participating at Sectionals and other upper level qualifying meets.

12&UNDER TECH SUIT RESTRICTIONS:  12&Unders are no longer allowed to wear high performance tech suits at meets with the exception of upper level national meets such as Junior Nationals, U.S. Open, National Championships and Olympic Trials.  12&Unders may wear tech suits that have a GREEN CHECK mark.  For questions about 12&under tech suits, contact Coach Kara.  For more info:  12&Under Tech Suit Restrictions.

Swimmers are required to wear a TEAM CAP at all meets and may wear any cap at practice.

TEAM CAPS can be purchased from Coach Kara, Coach Tsuki or Coach David.  Silicone caps are $15.00 each, latex caps are $5.00 each. 

DOME CAPS can be purchased from Coach Kara or Coach David.  High performance dome racing caps are $30 each.

We still have a few beanies left while supplies last.  Team beanies are $25 and can only be purchased from Coach David.

Team Towels
We still have a few team towels left while supplies last.  Team towels are $40 and can only be purchased from Coach David.