Level 2
Tim Kearney Head Coach & CEO

Tim’s coaching background includes experience in many levels of the sport. He began his career in Clinton, NY, where he served as an assistant coach at Hamilton College while simultaneously working with developmental swimmers at the local USA Swimming club team, the Clinton Cudas. 

The next 10 years saw him head west and afforded him opportunities to work with Overlake Golf & Country Club (Athletics Director and Head Coach, 8 seasons), Bellevue High School (Head Coach of Boys Swimming, 1 season), Kalamazoo College (Assistant Coach of Men’s & Women’s Swimming, 2 years), and Issaquah Swim Team (Age Group Coach, Interim CEO/Head Coach, and Assistant Head Coach, 5 years). He was also selected as an Assistant Coach of the 2019 PNS Age Group Zones and 2020 PNS All Stars coaching staffs.

Athletes under Tim’s guidance have achieved successful performance outcomes in the sport. At the college level, he worked with multiple team and conference record holders, two NCAA Division III national champions, and one Division III national record holder. At the age group level, he has directly coached multiple IST team record holders, PNS and NWAG Regionals champions, All Star, Zone and Sectional-level qualifiers, and swimmers who have placed in the National Top 16.

Tim graduated from Hamilton College with a degree in Philosophy. He swam for the Continentals and served as a captain his senior season. 

Teresa Winterstein Assistant Head Coach & Operations Admin
Vince Carmosino Senior Program Director & Senior Coach

Coach Vince joins IST from Wave Aquatics, where he has been coaching since 2015. Vince has coached swimmers to all levels of cuts and has had a primary focus on coaching Senior Group swimmers. He is currently a Level 2 ASCA certified coach, only one cut away from his ASCA Level 3 certification. Vince himself was an accomplished swimmer with Nations Capital Swim Club, where he earned High School All-American, was a Junior National Finalist and Olympic Trials qualifier. Vince was awarded a full NCAA swimming scholarship at the University of Maryland, where he was voted Team Captain. Vince’s passion for swimming continues not only in his coaching, but he also trains and competes as a masters swimmer, qualifying and competing yearly at Masters Nationals. Vince believes in an athlete-centered, safe environment where student-athletes can push themselves to success and realize their full potential through goal setting, hard work and perseverance. “The biggest joy in my job is helping student athletes hit their goals in and out of the pool.”

Vince grew up in Philadelphia, Ohio, and the DC metro area. Vince earned a degree in Government and Politics from the University of Maryland, and a Project Management Certificate from the University of California, San Diego. After his college swimming career, Vince went into business in the Washington, D.C. area, where he spent most of his career in technology sales, before returning to his love of coaching swimming. Vince enjoys swimming, golf, hiking, and spending time with his family and dog.

Paloma Dinkel Head Dryland Coach & Age Group Coach
Edward Quintos Dryland Coordinator & Age Group Coach

Edward swam for a local club team on the Eastside and earned a varsity letter all four years while swimming for Kentwood High School. His coaching background includes working in aquatics at the Washington Athletic Club as well as serving as Assistant Coach for Boys and Girls Swimming & Diving at Kentwood High School beginning in 2015. This past season, he took over as Head Coach of the Boys teams. Edward graduated from Highline College with an associate degree in Personal Training.

Paola Arenas Age Group Coach

Paola is originally from Bogota, Colombia.  She attended The INCCA University graduating with a degree in Physical Education and Sport Culture and swam on the team for four years. Paola has coached in Colombia for 15 years with athletes at all levels. She lives in Issaquah and enjoys reading, swimming, playing soccer and of course spending time with her husband and daughter.


Carter Ray Age Group Coach
Robert Hughes Age Group Coach

Coach Robert grew up in Federal Way, where he swam for Marine Hills Swim Club, Federal Way High School, and KING Aquatic Club. He attended the University of Arizona and swam for the Wildcats for two seasons, including twice at the PAC-12 Championships, before graduating with a Bachelor of Science in Information Science & Technology. While still in high school, Coach Robert set multiple state records, a national record, and won an event at the 2016 Junior National Championships. Coach Robert joins IST to share his passion for the sport of swimming and to help athletes achieve their goals. When not around the pool, he enjoys cooking, hiking, and video games.

Amanda Tanner Social Media Admin & Substitute Coach

Amanda takes the reins of IST’s social media and marketing operations for the 2020-21 season after returning to the Seattle area from New York. She comes to our program with a proven record of success in brand development and leveraging the power of social media platforms and marketing to enhance organizational messages. Amanda also has a strong grounding in swimming, having previously served as the Aquatics Coordinator at Samena Club for six years. She graduated from Bellevue College with an Associate degree.

Justin Morin Performance Coach

Justin joins IST after 10 years of coaching experience as Head Age Group Coach of CAAT (now SMAC), Assistant Coach at Seattle University, Senior Development Coach at Hillsboro HEAT, and serving on multiple LSC Zone and All-Star staffs.

Justin started his competitive swimming career at age 11 with HEAT, and later moved to Salmon Bay Aquatics in Seattle (now Cascade), competing at many levels along the way including LSC, Northwest Age Group Regionals, Junior Nationals, Nationals, and US Open Championships. He went on to swim with a scholarship at Brigham Young University and graduated with a degree in Psychology. After college, Justin pursued his master’s degree in Clinical Metal Health. His work history includes experience in Pediatric Psychiatry, Behavioral Health, and serving as a Clinical Therapist.

Justin's coaching career reflects care and dedication to athletes and the sport, with swimmers under his tutelage accomplishing great things in and out of the pool: 

  • 2018: Athlete named to the USA Swimming Junior National Team 
  • 2017-18: Largest Fundraising and Volunteering by athletes in the country (for teams 200-299 members) 
  • 9 National Age Group Top 10 times 
  • 15 LSC Records 
  • Multiple Regional and LSC Qualifiers and Champions 
  • Athletes named to city Youth Advisory Committee 4 consecutive years 
  • 6 NCAA Scholarships awarded to athletes 

In addition to his personal success, programs Justin has been a part of have seen sustained growth and achievement at both local and national levels. 

Justin has a dedication towards Safe Sport, Diversity and Inclusion, and student-athlete leadership. His coaching philosophy closely aligns with IST's mission statement, and he sees himself as a partner in the coaching and training processes. He believes in focusing on the strengths of individuals to help bring out the most in them by using internal resources to motivate, lead, and accomplish great things in and out of the pool.

Joining Justin in the move to Issaquah will be his wife, Cassandra, and 2 children: Daphne (7) and Ira (3).
Personal Coaching Philosophy

Emma Murray Substitute Coach

Emma grew up in West Seattle, Washington where she started swimming at 10 with White Water Aquatics and CAAT. She continued to swim through high school, becoming a captain for three years, as well as MVP and first team every year, it was through this she discovered her life long love of swimming. After high school she realized how much she missed swimming and started to coach for summer league and high school swim teams. She recently graduated from the University of Washington where she studied Political Science and Law, Societies, and Justice with the intention to become an entertainment lawyer. 

Kris Daughters Substitute Coach

Kris grew up in Bellingham, Washington where she swam for the YMCA team and Sehome High School.  She attended Whitman College, earned a degree in literature, and swam on the team for four years.  She was team captain in her senior year and an All-American and an NAIA national championship competitor for four years.  Kris earned a Masters in Education from Seattle University in 1997 and has been teaching English at Liberty High School ever since.  Previous coaching experiences include being a developmental coach for Bellevue Club, and head coach for both Overlake Country Club and Liberty High School.  When not at the pool, Kris enjoys reading, gardening and traveling.