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Six Tips for Transitioning to Long Course Swimming

Heading into the spring can only mean one thing in the world of swimming – long course season is here! For those who spend...

By Troy Buglio

The Second Swim Speed Boost: Why Do Swimmers Perform Better In Finals?

By CASEY MCNULTY Meets featuring a preliminaries/finals setup are an expected part of the competitive swimming journey. Swimmers in these competitions frequently compete twice...

By Alice Godfred

10 Things Coaches Say During Practice

By Isabelle Robuck No one else compares to your favorite swim coach. Think about it now; what makes your coach the best? Most swimmers...

By Alice Godfred

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