Three Modes of Thinking to Help You Swim Your Best

Troy Buglio

As a mental performance coach, this time of the year is always my favorite time of the year. Swimmers and swim teams, from the age group level all the way through the NCAA, are getting prepared for their upcoming championship meets where they’re desperately hoping that months and months of training, hard work, and dedication will pay off and yield results. Helping swimmers get mentally prepared for such an occasion is what I love doing most, and it’s what I want to help you with today. READ MORE.....