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Below is the meet information and timeline for the IST Fall Open this weekend at Hazen High School. Sessions: Session 1 (12&Under): 8 AM...

By Derek Frenzel

Valley Aquatics News 2019 October 14,2019 There is Saturday AM practice this week at Sumner for gold, gold elite, Silver Elite that are not...

By Suzanne Rychlik

Dear Returning VAST member, We hope to see you again during the 2019-2020 Swim Season. The registration fee and USA swimming dues are due...

By Suzanne Rychlik

Dear VAST Families, As mentioned in the weekly news for the last few weeks, USA Swimming is rolling out a new policy called MAAPP,...

By Suzanne Rychlik

Its Fall and another swim season is in full swing. As a parent your likely getting acclimated to the refreshing chlorinated air and...