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VAST news Week of September 21st, 2020

Valley Aquatics News 2020 September 21st, 2020 Practice Changes for this week: No changes this week Practice Protocols: All pools operate a little differently...

By Suzanne Rychlik

Returning to practices at the Federal Way Community Center

Hi VAST families, With practices starting at the FWCC for the blue and bronze swimmers we want to make sure everyone understands the procedure...

By Derek Frenzel

Becoming an official! We need you!!!

  Its Fall and another swim season is in full swing. As a parent your likely getting acclimated to the refreshing chlorinated air and...

Lystedt Law information

Parents,  As required by law, we need to get the parent athlete formed about the concussion law and any potential issues your swimmer has signed...

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