News

Derek Frenzel

Below is the meet information, timeline, and heat sheets for the VAST Intrasquad Meet at the Sumner High School pool this weekend. Please double check the heat sheet to make sure you see what session your swimmer is in. To make the numbers as even as we could in each session we moved some swimmers from the session they originally signed up for. We are not allowing spectators, but parents can watch their swimmers race on our team Facebook page. Safety Protocol for Meet: - We recommend swimmers bring two...

Suzanne Rychlik

Valley Aquatics News May 10, 2021 Practice Changes for this week:. No practice changes this week. There is NO Saturday practice due to the meet Pool News: No new news to report: KCAC and Sumner are still operating on phase 2 pool restrictions. Practice Signups for the week of May 10th : Because of dividing up all groups, we had to “guess” how many from each practice would be going to which practice. IF you are finding there is not a spot for your swimmer, please reach out and I...

  Its Fall and another swim season is in full swing. As a parent your likely getting acclimated to the refreshing chlorinated air and the sore bleacher behind watching our kid at practice. Around this time of the season a few years ago a VAST parent who is an official approached me and asked if i was interested in becoming a swimming official. To be honest it had never crossed my mind. My wife and I volunteered often being a timer and helping out VAST when hosting meets. Immediately i...

Parents,  As required by law, we need to get the parent athlete formed about the concussion law and any potential issues your swimmer has signed and returned to us so that we can keep it on file.  More information is available below.  Please let us know if you have any questions.  we are being directed to do this by Pacific Northwest Swimming.   Please click here for the form that must be signed and returned to a coach by Friday, October 23rd.   Pacific Northwest Swimming Zackery Lystedt Law Requirements      The Lystedt Law dealing...