News

Suzanne Rychlik

Valley Aquatics News 2020 November 23, 2020 Practice Changes for this week: No practice on Thursday. Happy Thanksgiving! Friday and Saturday are also revised so make sure to check your sign ups before heading to practice. Pool Protocols can be found here: https://www.teamunify.com/team/pnsvast/page/pool-protocols Feeling unwell, stay home: As we get into cold and flu season and with the number of COVID cases rising throughout the Puget Sound, it is now more important than ever to make sure if a swimmer or a member of their household if feeling unwell, that...

  Its Fall and another swim season is in full swing. As a parent your likely getting acclimated to the refreshing chlorinated air and the sore bleacher behind watching our kid at practice. Around this time of the season a few years ago a VAST parent who is an official approached me and asked if i was interested in becoming a swimming official. To be honest it had never crossed my mind. My wife and I volunteered often being a timer and helping out VAST when hosting meets. Immediately i...

Parents,  As required by law, we need to get the parent athlete formed about the concussion law and any potential issues your swimmer has signed and returned to us so that we can keep it on file.  More information is available below.  Please let us know if you have any questions.  we are being directed to do this by Pacific Northwest Swimming.   Please click here for the form that must be signed and returned to a coach by Friday, October 23rd.   Pacific Northwest Swimming Zackery Lystedt Law Requirements      The Lystedt Law dealing...