KCAC Monday Tuesday Wednesday Thursday Friday Saturday
Gold Elite Dryland 4:30-5 PM Swim 5-7:30 PM 9-11 AM swim 11-11:30 dryland Dryland 4:30-5 PM Swim 5-7:30 PM 9-11 AM swim 11-11:30 dryland 4-6 PM Check newsletter
Gold 6-7:30 PM 10-11:30 AM 5-6:30 10-11:30 AM 4-5:30 PM Check newsletter
Silver Elite 5-7 PM 9-10:30 AM swim 10:30-11 dryland Swim 5-6:30 PM Dryland 6:30-7 9-10:30 AM swim 10:30-11 dryland 4-6 PM Check newsletter
Silver 6-7:30 PM 10-11:30 AM 6:30-8 PM 10-11:30 AM 4-5 PM Check newsletter
Bronze 5-6   5-6 PM   5-6 PM  
Blue 6-6:45   6-6:45 PM      

 

Sumner HS Monday Tuesday Wednesday Thursday Friday Saturday
Gold 4:30-6 4:30-6 4:30-6 4:30-6 4:30-6 Sumner 9-10:30
Silver 5:30-7 6-7:30 5:30-7 6-7:30 5:30-7 Sumner 9-10:30 or Kent 9:30-10:30
Bronze 5-6   5-6   5-6  
Blue  

5-5:45 or

5:45-6:30

  

5-5:45 or

5:45-6:30