WEST Weekly

Tim Senholtz
Nov 26, 2018

Good Afternoon WEST Folks! I hope everyone had a warm and relaxing holiday weekend with family and friends. Keep these news items in mind as we truck on through into December this week. How are we coming up on the last month of 2018 already!?

Lap Swim Changes this Week:

Tuesday, 11/27/2018 - Fire Department Training 8:30am - 2:30pm. NO LAP / OPEN SWIM

Sunday, 12/02/2018:

- Space Rented 1:00 - 2:00pm in Green Room, 2:00 - 3:00pm, 2 lanes. (limited lap / open swim)

   - Swim Team Rented lane space: 2:30 - 4:30pm, 2 lanes. (limited lap / open swim)


Jackson High School Fundraiser

Want to support the sport of swimming at the local level? Come out to MOD pizza on Monday, November 26, 2018 (TONIGHT!) to support our Jackson High School swim team. By mentioning Jackson Aquatics Booster Club when purchasing, 20% of your bill will be donated to the booster club to support our swimmers! Take a day off from cooking, and dine at MOD! Hope to see everyone there! Click here to learn more.

High School Conditioning Clinic

WEST will be holding stroke technique clinics specifically for any high school students during winter break to help keep those athletes in the water in their off season. WEST’s USA Swimming trained and certified coaches will be working on all aspects of the four competitive stroke including dives and turns to ensure that every athlete will leave with a better understanding of the sport. Train smarter, not harder at WEST this season. WEST also offers high school conditioning weekdays in the spring after boys season ends from 2:30 - 4:00pm, as well as on weekends for any swimmers looking to continue training in their off-season.


Wednesday - Saturday, December 26 - 29

Wednesday - Saturday, January 2 - 5

11:00 - 12:00pm

$60 / 1 week

$110 / 2 weeks

Online registration opens Saturday, November 24

Registration will be opening online under our ‘registration’ tab and please select Winter 2018 High School Conditioning. Registration can also be done in office during listed office hours. For more information & any further questions, please contact Coach Tim at  tim@westswimteam.com.

WEST Meets this Weekend

Good luck to our athletes competing this weekend at meets in 3 different cities. Please talk with your respective coaches if you have any questions. Meet information can be found online under Events at westswimteam.com as well as PNS.org under Upcoming Meets. The meets include:

-Winter National Championships in Greensboro, North Carolina

-70th Annual Husky Invitational at King County Aquatic Center, Federal Way

-Fall Divisionals at Kamiak High School, Mukilteo

Practice Changes this Weekend 11/30 - 12/01:

Friday 11/30

Senior & Senior Elite: NORMAL PRACTICES

Accelerate & Challenge: 7:00 - 8:30pm

Explore & Disco: 6:30 - 7:30pm


Saturday 12/01

Senior & Senior Elite: 6:00 - 8:30am

Accelerate & Challenge: NO PRACTICES (@ Divisionals)

Explore & Disco: NO PRACTICES (@ Divisionals)


Keep an eye out for any additional emails from WEST this week! For any general inquiries, please contact the front office at office@westswimteam.com. For any team questions, please contact your respective coach or Coach Tim at tim@westswimteam.com. Stay warm & dry when you are out and about!

Happy Swimming!

-WEST Coaching Staff