WEST Weekly

Tim Senholtz
Mar 5, 2019

Hello #WESTies of Instagram,

Do you know the difference between a Fjord, a Sound, and a Bight?

Schedule Changes for this Weekend: Reminder, Team Excellence Clinic is this Friday & Saturday! Please refer to this supplementary email that goes in depth regarding the clinic itinerary.

FRIDAY, MARCH 8: 

Senior & Senior Elite: 3:30 – 6:30pm

Accelerate & Challenge 5:30 – 9:00pm

Explore & Disco 6:30-7:30pm

PRECOMP 2: NO PRACTICE

Lap Swim: Normal

SATURDAY, MARCH 9: 

Senior, Senior Elite, & Accelerate: 6:00 – 9:30am

Challenge, Disco, Explore 8:30 -10:30am

PreComp 1 (clinic) 10:30-11:30am

PreComp 2 (clinic) 10:30 – 11:30am

Weekend PreComp (clinic) 10:30 – 11:30am

Team Parents Talk with Toni in Gym 8:00 – 10:00am 

SwimFit Conditioning: 1:00 – 2:00pm

Lap Swim: Normal

Stay tuned for more info from your friendly neighborhood WEST Weekly!

-WEST Coaching Staff