Summer Schedule 2019 - Practices Schedules ONLY

Tim Senholtz
May 9, 2019

Hello WEST Families,

We do much of our annual training development during the summer months. Swimmers are expected to make double practices when scheduled and the team will take a 2-3 week break at the end of July / early August (please do your best to schedule family vacations during this break).

Colman PreSeason LCM Schedule: Begins SATURDAY May 11th - June 24th

Please note that for Challenge Group through Senior Elite will be swimming at Colman Pool in West Seattle. During these preseason practices, swimmers must arrange rides / carpools to Colman. These Long Course practices are crucial and we will provide a bus most days for transportation during the normal summer schedule.

Senior Elite: Tuesdays 4:00 - 8:00pm & Saturdays 8:00 - 10:00am

Senior, Accelerate, Challenge: Fridays 6:00 - 8:00pm

Summer Schedule Begins Monday, June 24th!

Below is a complete practice schedule for all of our competitive team groups, as well as Water Aerobics & Summer Team. *Explore & Discover swimmers are encouraged to make as many of the practices as possible throughout the summer.  Please note that this does not include all of our programing. A complete program schedule will be announced separately that will include Lap & Open Swim, Masters Practices, & Group Swim Lessons (as well as our time slot for private lessons)

Senior Elite:

Monday: 6-10am @ Colman (Bus leaves WEST @ 5am)

Tuesday: 7-10am / 2-5pm (Dryland 2-3pm)

Wednesday: 10am-12pm @ Colman (Bus leaves @ 8:30am) / 2-5pm (Dryland 2-3pm)

Thursday: 7-10am / 2-5pm (Dryland 2-3pm)

Friday: 8:30am-12pm

Saturday: 8-10am @ Colman (No Bus)

Senior:

Monday: 8:30-11am / 2-5pm (Dryland 2-3pm)

Tuesday: 7-10am (Dryland 9-10am) / 7-9pm @ Colman (Bus leaves @ 5:30pm)

Wednesday: 10am-12pm @ Colman (Bus leaves @ 8:30am)

Thursday: 7-10am (Dryland 9-10am) / 1-3pm

Friday: 3-6pm

Saturday: 6:30-9:30am

Accelerate:

Monday: 8:30-11am (Dryland 10:30-11am) / 3-5pm

Tuesday: 10am-12pm / 7-9pm @ Colman (Bus leaves @ 5:30pm)

Wednesday: 12:30-3pm (Dryland 12:30-1pm)

Thursday:  12:30-3pm (Dryland 12:30-1pm)

Friday: 1-3pm

Saturday: 7-9:30am

Challenge:

Monday: 12:30-3pm (Dryland 12:30-1pm)

Tuesday: 10am-12pm / 7-9pm @ Colman (Bus leaves @ 5:30pm)

Wednesday: 12:30-3pm (Dryland 12:30-1pm)

Thursday: 12:30-3pm (Dryland 12:30-1pm)

Friday: 1-3pm

Saturday: 7-9am

Discover:

Minimum Expectation: Come 5 times per week, you are more than welcome to attend all 6.

Mon-Thu: 5-6:30pm

Friday: 3:30-5pm

Saturday: 9-10:30am

Explore:

Minimum Expectation: Come 5 times per week, you are more than welcome to attend all 6.

Mon-Fri: 5-6pm

Saturday: 10:30-11:30

Water Aerobics:

Mon, Wed, Fri: 7:30-8:30am

Summer Team:
Mon-Fri: 12-1pm & 6:30-7:30pm