WEST Complete Programming Summer 2019 - Begins June 24

Tim Senholtz
May 30, 2019

WEST Complete Programming Summer 2019 – Begins June 24

Competitive Team Practices:

Please see previous email here.

Lap Swim – Exercise Focused Swimming

Monday

5:30 – 9:00am (limited 7:30 – 9:00am)

10:30 – 12:00pm (limited 10:30 – 11:00am)

1:00 - 3:00pm (limited)

7:30 – 9:30pm

Tuesday

5:30 – 7:00am

1:00 – 3:00pm (limited)

7:30 – 9:30pm

Wednesday

5:30 – 12:00pm (limited 7:30 – 12:00pm)

7:30 – 9:30pm

Thursday

5:30 – 7:00am

10:00 – 12:00pm

7:30 – 9:30pm

Friday

5:30 – 9:00am (limited 7:30 – 9:00)

7:30 – 9:30pm

Saturday

1:00 – 7:00pm

Sunday

9:30 – 6:00pm

Open Swim – Leisure Focused Swimming

Monday – Friday

7:30 – 9:30pm

Saturday

1:00 – 7:00pm

Sunday

1:00 – 6:00pm

Water Aerobics

Monday, Wednesday, Friday

7:30 – 8:30am

Youth Group Swim Lessons

Monday – Friday

9:00am – 12:00pm

3:00 – 6:30pm

Saturday & Sunday

9:30 – 1:00pm

Adult Private Lessons

Please contact Theresa for availability & scheduling

Youth Private Lessons

Please contact Michelle for availability & scheduling.

Monday, Tuesday, Friday, Saturday & Sunday: 1:00 – 3:00pm

Lil WESTies

WEST Summer Camp, includes activities in & out of the water in conjunction with swim lessons.

Monday – Friday

10:00am – 12:00pm

Summer Team

Introduction to competitive swimming in a safe, fun environment.

Monday – Friday

12:00pm – 1:00pm

6:30 – 7:30pm

Open Gym Summer Schedule

Must be 16 or older to use gym equipment, or under direct supervision from a WEST Coach.

Monday

5:30 – 10:00am

11:00 – 12:00pm

3:00 – 9:30pm

Tuesday

5:30 – 9:00am

11:00 – 2:00pm

3:00 – 9:30pm

Wednesday

5:30am – 12:00pm

3:00 – 9:30pm

Thursday

5:30 – 9:00am

11:00 – 12:00pm

3:00 – 4:30pm

5:30 – 7:45pm

8:45 – 9:30pm

Friday

5:30am – 4:30pm

5:30pm – 7:45pm

8:45 – 9:30pm

Saturday & Sunday

10:30 – 6:00pm

Taekwondo

Self defense instruction that meets in the WEST Gym weekly. Please contact front office for information.

Thursday & Friday

4:30 – 5:30pm

7:45 – 8:45pm

Masters Practices

Scheduled Masters practices will take a hiatus during the summer and will return Fall 2019 to allow for program restructuring. Coaches will post weekly workouts that can be completed independently during lap swim.

Happy Swimming!

-WEST Coaching Staff