Call us at 707.257.SWIM to schedule a tryout or Click Here to send an email for more information.

Age Group I

This program is designed to continue building on the skills learned in our Novice programs, with a strong emphasis in developing strength and technique in all four competitive strokes. The swimmers will learn proper workout behavior, basic stretching, simple interval and clock reading, working in a group and good workout habits. It is very important in this group that the children have fun learning skills and techniques.

Age Group I will prepare the swimmers for a limited competition schedule. Workouts are 60 minutes and there are 6 workouts offered per week. Ages 6 and up.

$89 per month (+ $61 Family Fundraising)


Team Apparel
Each and every swimmer on the team is expected to dress in team apparel for every meet.  To purchase any of the team apparel, including team parkas, please contact Theresa Andrews.

Age Group I:  Required team uniform - team t-shirt, team suit (Black Arena jammer, brief, or one piece suit of any preferred style with the team logo), team caps in competition, knit caps for winter meets. Optional team uniform: TruWest parka, Arena team sweats, team bag.

Team Equipment
Each swimmer is required to bring all training equipment to every practice. To purchase any equipment, contact NorCal Swim Shop right here in Napa (2449 2nd Street). NorCal will also embroider our team logo on the swimmer’s competition suits or on any swim bag.

Age Group I Required practice gear - kick board, fins, gear bag, goggles, cap for swimmers with long hair.