Potomac Valley Swimming
Level 1

Our Masters program is designed to help swimmers improve fitness and/or train for specific goals, and offer active support for a healthy lifestyle through friendship and camaraderie. The Masters program is open to all adult swimmers 18 and over (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. Masters swimming offers a structured practice with a certified coach. The masters team is an extension of the year round Blue Wave Swim Team that swims at the pavilion.

Practice Schedule:

  • Un-coached Practices are offered:
    • Monday, Wednesday, Friday from 12:00-1:00pm​
  • Coached Practices offered
    • Tuesday & Thursday from 8:15-9:15pm
At the un-coached practices you will have the opportunity to challenge yourself along with your Masters teammates during a practice supplied and usually led by a BLUE WAVE coach or a practice that you can bring in applying the techniques learned during the coached practices. The coached practices will be led by Coach Jeff.

Pricing Information:
We offer a 10 punch card for participation.  Can be used anytime and does not expire.
  • $75 for non-residents

All Masters Swimmers are strongly encouraged to become a U.S. Masters Swimmer: ($56 annual fee).

If you don’t already have a club, you can register under VA LMSC the club is “Virginia Masters Swim Team (VMST).” 

To participate in sanctioned USMS competitions, membership with USMS is required, to register, click here

We are a Virginia Masters Swimming Registered Team

Please contact Kristinia Hart ([email protected]) to join