Pack 1

Skilled, younger swimmer looking to refine stroke development

All PACK 1 swimmers are looking to build a foundation of athletic success through swimming. Pack 1 is primarily for ages 8-10 and looking for a strong infrastructure of technique and introduces endurance into practices.  Each swimmer in Pack 1 is expected to compete and attend their practices with a goal to build from their fundamentals gained with each opportunity. 

2020-2021 Practice Days: 

Providence Practice: Tuesdays at 8pm - 9pm

GMU Practice: Saturdays at 12:15pm - 1:15pm

- Both practices are included with Pack 1 

Required Equipment: Kickboard, Buoy, Fins, 2 Tennis Balls, Cap, Goggles, Suit, Water Bottle