---

INTERESTED IN JOINING THE TEAM? 

Swimmers who are new to the team must be evaluated by Head Coach Richard Romero and one of coaching staff to ensure appropriate practice group placement.

Sign up for an evaluation and placement at the link below:

https://www.signupgenius.com/go/30e0b45acae29a20-hacevaluation

 

---

For swimmers focusing primarily on USA Swimming, the emphasis remains on qualifying for Long Course USA Swimming championships.

 

HAC 2022 SUMMER PROGRAM
 

June 1-11

105220.10            HAC Seniors                   Monday-Saturday 5-7am      

105210.11            HAC 9-12  years old        Monday-Friday 6-7am        

105210.10           HAC 9-12 years old          Monday-Friday 6-7am        

                                *(This group moves to afternoon beginning June 13)

 

June 13-August 3 (105220.10)

HAC Seniors

5-7:00 am Monday-Friday

6-8pm Tuesday/Thursday

3:30-5pm Friday at Lake Newport (Rain cancelation practice will be at the HCC)

 

HAC 9-12 year old (105210.11)

6-7am Monday-Thursday

3:30-5pm Friday at Lake Newport (Rain cancelation practice will be at the HCC)

 

HAC 9-12 years old (105210.10)

5pm-6pm Monday-Thursday

3:30-5pm Friday at Lake Newport (Rain cancelation practice will be at the HCC)

 

 

Registration is open NOW, and must be completed at the front desk of the Herndon Community Center .

Contact Coach Rich Romero, Head Coach, [email protected] for any additional information or Kerstin Severin, Aquatics Services Manager, [email protected].

---

HAC Groups for 2022-2023 Season

AGE GROUP PREP AM Tuesday and Thursday 6:30-7:30am

AGE GROUP PREP PM Tuesday and Thursday 6:30-7:30pm

AGE GROUP AM Monday/Wednesday/Friday 6:30-7:30am

AGE GROUP PM  Monday/Wednesday 6:30-7:30pm

                              Friday 5:30-6:30pm

 

BRONZE AM   Monday-Thursday 5-6am

 

BRONZE PM   Monday-Thursday 7:30-8:30pm

 

SILVER            Monday/Tuesday/Thursday 3:30-4:30pm

 

Gold AM          Monday-Friday 5-6:30am

                         Saturday 5-7am

 

GOLD PM       Monday-Thursday 5-6:30pm

                        Friday 4:00-5:30pm

                       Saturday 5-7am

 

ELITE AM       Monday-Friday 5-6:30am

                        Saturday 5-7am

 

ELITE PM       Monday-Thursday 5-6:30pm

                       Friday 4:00-5:30pm

                       Saturday 5-7am

 

NATIONAL AM Monday-Saturday 5-7am (Double practice start November 1^st, , M/W)

 

NATIONAL PM Monday-Friday 4:30pm-6:30pm, Saturday 5-7am (Double practice start November 1^st, , T/Th)

 

SENIOR PREP M, W, TH 8:00-9:00pm, Beginning November 7, 2022 practices will be held on Monday and Wednesdays for the remainder of the season (the last day of Thursday practices is November 3, 2022).

 

---

 

We are proud to announce that HAC earned Level 1 as part of USA Swimming Club Recognition Program!

 

 

---

---

HAC is proud to announce that we have been recognized by USA SWIMMING

as a

SAFE SPORT REGOGNIZED CLUB!!!!!