BRONZE 1 TRAINING GROUP:
Coach Rob assisted by Coach Kristen

The Bronze 1 group is made up of swimmers, ages 11-12. They practice between 4-5 times a weeks. 

Equipment requirement:

  • Finis alignment kickboard
  • Finis pull strap
  • Finis strapless paddles
  • Floating fins
  • Nose clip
  • Pull buoy
  • Speedo bullet snorkel
  • Tempo trainer