Dulles South Developmental 21-22

Open for Returning Members

7/1/21 - 9/10/21

Open for New Members

7/1/21 - 9/10/21

0 Members


Our DEVELOPMENTAL STROKE SCHOOL is devoted to competitive stroke instruction with an emphasis on balance in the water through specialized drills. This program is for 5 - 14 year olds. It is not a "beginner or novice" learn to swim program.  Swimmer(s) must be able to swim 1 length of the pool freestyle with side breathing and 1 length backstroke, and must be comfortable swimming across deep water.

Our Developmental Program is an excellent supplement to summer league swimming programs. Each session is devoted to stroke instruction, sprint training and swimming enjoyment. Under the guidance of a professional coach, students learn and develop the four competitive swimming strokes, racing starts and turns. Each skill necessary to swim FAST at the summer league level will be emphasized. 

Location: Dulles South Rec Center

Address: 24950 Riding Center Dr, South Riding, VA 20152

Cost: $875 ($50 sibling discount, email [email protected])

2021-2022 Program 

Times: 3:30-4:30PM


Dates (SUNDAYS):

September 12, 19, 26

October 3, 10, 17, 24, 31

November 7, 14, 21

December 5, 12, 19

January 9, 16, 23, 30

February 6, 13, 20, 27

March 6, 13, 20, 27

April 3

*Important note: Dates are subject to change depending on facility scheduling and weather issues.  NCAP will do it's best to reschedule any cancelled dates, but make ups are not guaranteed.


- All families will create an account while registering

  Please register all new swimmers as new members.

You will receive your log-in instructions once your registration is approved by the coach
Please allow 7 days for approval.

Thank you! 

Office: (703) 709 - 8274
[email protected]

Registration is not open. Please come back later.