Commitment to Character, Teamwork & Competitive Excellence Since 1986 

Occoquan Swimming achieves excellence through individualized growth and team unity by providing quality leadership and instruction. We maintain a safe and supportive team environment where every swimmer is encouraged to build friendships, hard work, and have fun in the process of their development. We provide the motivation and discipline necessary to develop skills and self-esteem, resulting in a winning experience.

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Medley Prep Updates

Group Update March 30, 2020