18 & Under World 100s
Potomac Valley Swimming
Level 3
Excellence 300

Commitment to Character, Teamwork & Competitive Excellence Since 1986 

Occoquan Swimming achieves excellence through individualized growth and team unity by providing quality leadership and instruction. We maintain a safe and supportive team environment where every swimmer is encouraged to build friendships, hard work, and have fun in the process of their development. We provide the motivation and discipline necessary to develop skills and self-esteem, resulting in a winning experience.

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Occoquan Swim Academy

Occoquan Swim Academy (OSA) offers Learn To Swim programs for participants of all ages. Learn To Swim programs provide foundational skills and training for swimming proficiency and development towards competitive swimming. Programs include programs for babies and progress through swim foundation skills and advanced lessons for competitive, year-round, seasonal swim teams and Master Swimming Program preparation.

Also offered at OSA are our Red Cross Certification courses.  In 2019 OSA instructors taugh over 100 lifeguards to become certified to help keep area swimming pools safe.  OSA also rents the facility to other organizations that combined contributed to over 500 lifeguards being trained at the world class facility.

 

Every day, about ten people die from unintentional drowning. Of these, two are children aged 14 or younger. Drowning ranks fifth among the leading causes of unintentional injury death in the United States. Teaching school-age children basic swimming, water safety and safe rescue skills is an effective approach in limiting fatal drowning incidents. (1)

(1) Source: www.cdc.gov