by Chase McFadden//Contributor The swimmers who represent Team USA at the Olympics are a select group, the best of the best. Emulating the qualities...
If you’re having a hard time adopting a positive body image, you’re not alone. It can be hard for student-athletes to find the balance...
by Dr. Alan Goldberg//Contributor In 1988, at the age of 17, Eric Namesnik achieved his lifelong swimming dream and qualified for the U.S. Olympic...
by Dr. Alan Goldberg//Contributor “DON'T BRING YOUR GOALS WITH YOU WHEN YOU RACE!” I've written on this topic before, and it is worth repeating...