2021 SUMMER Registration Now Open

Caleb Camet sets 3 new LC records at PVS LC AG Champs

Congrats to Caleb Camet on some outstanding swims this past weekend. Caleb set 3 new LC team records in the 11-12 boys age group....

By Bill Marlin

Ft. Belvoir Transfer Registration Opens July 20

Registration will open on July 20, 2021 for all Ft. Belvoir transfer swimmers AND all new swimmers planning to swim at George Washington Rec.,...

By Barry Marlin

The Two Biggest Performance-Disrupting Mental Mistakes Swimmers Make and How to Avoid Them

As a competitive swimmer, you're continuously taught two keys principles: First, you must have goals to be successful. Second, when you compete, you need...

By Bill Marlin

Friday, April 30, 2021 Want to Swim at the Next Level? Stay Away From This Performance-Disrupting Mental Trap

If you really want to improve your chances of getting recruited to swim at the next level, whether that be in college or at...

By Bill Marlin

How to Regulate and Manage ALL Emotions

by TrueSport As the parent of a young athlete, you're probably used to seeing a whole range of emotions, from wild joy to intense...

By Bill Marlin



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