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Channeling Your Inner Olympian: Time Flies When You’re Having Fun
by Chase McFadden//Contributor The swimmers who represent Team USA at the Olympics are a select group, the best of the best. Emulating the qualities...
By Bill Marlin
8 Tips to Help Develop Positive Body Image
If you’re having a hard time adopting a positive body image, you’re not alone. It can be hard for student-athletes to find the balance...
By Bill Marlin
Teaching Story: The Secret to Outracing Your Competition
by Dr. Alan Goldberg//Contributor In 1988, at the age of 17, Eric Namesnik achieved his lifelong swimming dream and qualified for the U.S. Olympic...
By Bill Marlin
The Biggest Performance-Disrupting Mental Mistake Made By Swimmers and How to Avoid It
by Dr. Alan Goldberg//Contributor “DON'T BRING YOUR GOALS WITH YOU WHEN YOU RACE!” I've written on this topic before, and it is worth repeating...
By Bill Marlin
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