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Channeling Your Inner Olympian: Time Flies When You’re Having Fun

by Chase McFadden//Contributor The swimmers who represent Team USA at the Olympics are a select group, the best of the best. Emulating the qualities...

By Bill Marlin

8 Tips to Help Develop Positive Body Image

If you’re having a hard time adopting a positive body image, you’re not alone. It can be hard for student-athletes to find the balance...

By Bill Marlin

Teaching Story: The Secret to Outracing Your Competition

by Dr. Alan Goldberg//Contributor In 1988, at the age of 17, Eric Namesnik achieved his lifelong swimming dream and qualified for the U.S. Olympic...

By Bill Marlin

The Biggest Performance-Disrupting Mental Mistake Made By Swimmers and How to Avoid It

by Dr. Alan Goldberg//Contributor “DON'T BRING YOUR GOALS WITH YOU WHEN YOU RACE!” I've written on this topic before, and it is worth repeating...

By Bill Marlin

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